The bicycle makes you happier

The reason why you prefer the bike? It does not pollute and is good for health, it costs nothing, it is fun, it frees the city and the countryside from cars and pollution.

If you have not yet found good reasons to go cycling, here they are (supported by scientific research) to pedal not only in summer but all year round. Even in the city, to go to school, to work, or to go shopping.

EXTEND LIFE

The more you pedal intensely, the longer your life expectancy extends, especially because you avoid heart disease.

CLEAN YOUR MIND

The contact with the air sweeps away the thoughts. The simple and repetitive pedaling mechanism allows the mind to “unhook” and digress.

MAKES MORE HAPPY

For years, scientists have been studying the benefits of cycling on our brain: pedaling lowers stress and decreases depression. In a word, it gives happiness.

PROTECTS THE HEART

The bicycle is useful for the prevention of cardiovascular diseases and avoids their worsening. Cycling, in fact, is an endurance sport and pedaling gradually strengthens not only the heart but also lung ventilation.

CHECK THE WEIGHT

One hour of cycling burns up to 500 calories.

DOES NOT DAMAGE THE ARTICULATIONS

Unlike running, cycling is a low impact sport: pedaling, we do not exert pressure on the joints of the lower limbs.

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