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Cycling makes you happier

The reason why you prefer cycling? It does not pollute and is good for your health, it costs nothing, it is fun, and it frees the city and the countryside from cars and pollution.

If you haven't yet found good reasons to cycle, here they are (backed by scientific research) for cycling not only in summer but all year round. Even in the city, to go to school, to work, or to go shopping.

EXTENDS LIFE

The more intensively one pedals, the longer one's life expectancy, especially as one avoids heart disease.

FREE THE MIND

Contact with the air sweeps thoughts away. The simple, repetitive mechanism of pedalling allows the mind to 'disengage' and digress.

MAKES YOU HAPPIER

Scientists have been studying the benefits of cycling on our brains for years: cycling lowers stress and decreases depression. In a word, it brings happiness.

PROTECTS THE HEART

Cycling is useful for the prevention of cardiovascular disease and prevents it from worsening. Cycling, in fact, is an endurance sport and pedalling gradually strengthens not only the heart but also lung ventilation.

CHECK THE WEIGHT

One hour of cycling burns up to 500 calories.

DOES NOT DAMAGE JOINTS

Unlike running, cycling is a low-impact sport: by pedalling, we do not exert pressure on the joints of the lower limbs.

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